Welcome to the Alief ISD Wellness Home Page.
Wellness is
an approach to healthcare that emphasizes preventing
illness and prolonging life through diet and
exercise, as opposed to emphasizing treating
diseases
through medicine.
The Alief ISD Wellness program is a life changing program. Every employee who actively enrolls and participates will have their
lives changed for the better. At a time when diseases such Diabetes and Heart Disease are taking a devastating toll throughout
the country, Alief ISD has made the choice to do something about it. We have designed on-site fitness and diet activities to
help employees manage their weight and get in shape. Regardless of your work schedule, the “Fit Club” offers something for
even the most hardened couch potato. From beginning to advance walking, from running basics to beginning marathon,
Pilates, aerobics, and swimming, it is all there.
We
know that if employees maintain a modest level of
fitness, medical insurance claims decreases
significantly. We can do nothing and continue to let
our health insurance cost spiral out of control or
we can do something about it! Please join us in taking back control
of our health insurance. Join the
Alief ISD Wellness Program and “Commit to Get Fit!”
To view our upcoming wellness programs please click the link below.
